Friendship Breakups: The Thing (Almost) Everyone Goes Through But (Almost) No One Talks About
Like the pain of a breakup, friendship splits can have lasting effects—on your self-esteem, ability to trust people, and feeling of identity. They can leave you second-guessing yourself, wondering if you were the problem all along, or getting bitter about how the situation went down. It almost always involves grief—the feeling that someone who should be in your life isn’t anymore. They haven’t passed away, but they’re not present, either.